[ 답변하기 ] 리스트 보기 비밀번호 이 름 홈페이지 http:// E-Mail 제 목 작성방식 부분 HTML   HTML   일반텍스트 내용 --------------------------- [질문] 이하영님이 작성하신 글입니다. 경애 - 장어조림<br>열 580Cal/ 단 48g/ 지 36g/ 당 17g<br>재료 장어 2토막, 간장 2큰술, 설탕 1큰술 반, 정종 1큰술, 물 2큰술.<br><br>만드는 법 (1) 장어는 손질하여 꼬치로 고정시킨다. (2) 팬에 간장과 설탕,<br>정종, 물을 넣고 양념이 끓으면 준비된 장어를 넣어 양념이 다 스며들 때까지<br>은근한 불에서 조린다. 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